Don’t get sad (Seasonal Affective Disorder) this winter, get yourself down to the new Ajala Spa, at the five-star St Paul’s Grange Hotel in the heart of the City of London, and feel the sun on your face in their Real Sunlight Room.
This is the only commercial sunlight room of its kind in the UK. The room can be programmed to create sun-rise, full daylight and sunset, the beneficial effects include helping blood circulation, reducing aches from muscle and joint pain, it helps fight against SAD and promotes the production of D3 Vitamins.
A 30 minutes Sun Light Therapy session costs £20.00. Book yours today 02070741000. http://www.ajalaspa.com/
Read more from the metro: http://www.metro.co.uk/lifestyle/844322-how-to-beat-the-winter-blues#ixzz16r3uC3O0
Read more from the metro: http://www.metro.co.uk/lifestyle/844322-how-to-beat-the-winter-blues#ixzz16r3uC3O0
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